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Free your life of tobacco. Stubbing out that last cigarette is a difficult and challenging journey. Quitting today and living tobacco free is a very personal process and change in lifestyle.
Our programme recognises the impact that this change will have in both the short and the long-term, as well as the importance of your readiness to act. There are two phases: “Preparing to Quit” and “Ready to Quit” - making sure that you are ready to embark on the journey helps to ensure you will reach your destination.
Quit Today is just one of the lifestyle management programmes that are available through vielife. This online programme takes a step wise approach to kicking the habit. Each step is personalised, supported by interactive tools, exercises and resources and focuses on providing you manageable and achievable tasks that will support you in making a lasting change.
According to a recent survey of Quit Today participants: