Visit our online Compendium of Research Evidence and build your business case for investing in a health and wellbeing strategy.
Answer 6 questions about your organisation and find out the areas you can focus on to improve employee health and productivity.
Boost your activity for life. An extra set of stairs? One extra lap in the pool? Learning a new sport or exercise activity? Running a marathon? No matter how big or small the goal, the truth is any increase in your physical activity will enhance your overall health and wellness and make you - even better.
The KeepActive programme is just one of the lifestyle management programmes that are available through vielife. The six step online programme is highly personalised and designed to help you increase your activity levels for life. Personalised and actionable advice will help you set goals, improve your activity levels, improve your fitness and make small changes with lasting results.